WORKOUT PLAN

So Im determined to lose my gut and now that the summer is coming to an end what better time to workout?
Furthermore,after doing a little research I ran across an article giving incite on how to lose your gut...4 easy steps

1.watch your fat intake
2.eat the RIGHT carbs (whole grains,whole wheat...stay away from pasta white bread and rice)
3.lots lots lots of cardio(running,cycling, swimming, aerobics)
4.floor work (crunches,6 inches,bicycle,leg drop)




HAIR
My new look coming soon....

I wanna execute this look!!! I took my bangs out Monday and Ive been wearing my real hair giving the weave a rest I guess you can say,however Im having a HARD time finding this hair....if I dont find it soon or something similar tomorrow Im gonna have to get something else...ugh.

say ahhhhh

Last weekend wasnt everything I had plans on it being,however I still had fun...now on to this week

Well after some much needed life evaluation I finally set out on a plan.Im honestly bored with New Orleans I just dont see much progression here....So I decided that Im going to work for a year attend grad school and then go to Loyola for a full law school scholarship.NO BACKUP plan so its all or nothing.

Its time for a change and usually I do this at the beginning of the summer,BUT now Im going to do it towards the end.I want a new look...and im going find it TODAY will post pix later

sick...

ugh my boo is sick and i REAALLY dont wanna get sick uggh...
This weekend was BASIC although i was BAD i had more fun for Halloween.In the meantime i need a GETAWAY...I think its time we take a trip cuz i need some me and him time..